My experiences with Facebook abstinence

  1. Because I reduced my access to Facebook, I involuntarily reduced my time on LinkedIN and Twitter. It seems that all of them are connected in my head somehow.
  2. Again, based on my RescueTime results, my decreased Facebook time, led to me not clicking on clickbait articles, videos, etc (which are different types of distraction altogether)
  3. My overall productivity score in RescueTime, which had been in the 6os for a long time, suddenly jumped to 75, which I only managed to achieve when I was writing my book or when I was neck-deep in an intense product development sprint.
My RescueTime “Productivity Pulse”

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Abhay Bhargav

Abhay Bhargav

CTO of we45 (An AppSec Company), DevSecOps Greasemonkey, Passionate Security Technologist and Creator